Root & Rise: The Family Ecosystem

This 2-hr workshop for parents & caregivers is available virtually or in-person.

Content;

  • Introduce the concept of the family as a living, interconnected ecosystem.

  • Help caregivers reconnect to their inner knowing and embodied leadership.

  • Teach foundational nervous system and rhythm-based tools to foster family well-being.

  • Offer space for reflection and experiential practice to spark sustainable shifts at home.

Please contact directly for contract & scheduling

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The Embodied Parent