The Embodied Parent: Becoming the Regulating Center of your Home
This 2hr workshop for parents & caregivers is available virtually or in-person.
Introduces the framework of how the parent/caregiver sets emotional tone in the family system
Teaches about nervous system care, self-regulation and co-regulation
Builds self-attunement skills
Supports a shift from reactivity to responsiveness
Offers space for reflection and experiential practice to spark sustainable shifts at home.
Please contact directly for contract & scheduling