The Embodied Parent: Becoming the Regulating Center of your Home

This 2hr workshop for parents & caregivers is available virtually or in-person.

Content;:

• Introduce the framework of how the parent/caregiver sets emotional tone in the family system

• Learn about nervous system care, self-regulation and co-regulation

• Build self-attunement skills

• Shift from reactivity to responsiveness

• Offer space for reflection and experiential practice to spark sustainable shifts at home.

Please contact directly for contract & scheduling